Abby's Guide to Saunas
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Russian Sauna

In 2005 we had a bunch of American astronauts over to Russia for some training.  Would you be surprised to learn that part of that was spending a day getting alternating between being in a sauna and jumping into a frozen lake?

You have got to read this account of the story.  Oh - did you know that being flogged was part of the deal?

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