Abby's Guide to Fitness Equipment
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Abby’s Guide > Fitness Equipment > Guide > Fitness Equipment - The Equipment and You

The Best Equipment should...

The machine should feel smooth when you are using it. Throughout the full range of motion there should be no interruption in the movement — no jerking or hesitation. Testing the least expensive equipment and comparing it to the most expensive equipment will clearly show what smoothness is.

The machine should fit your body. You will need to use the correct form while performing the exercises when testing a machine. Have the salesperson help you so that you try to perform as many of the machine's movements and exercises as you can. You should feel the exercise in the right place — meaning that if it is supposed to work your chest, you should feel it there, not in your joints or lower back. You may just need to adjust the seat, but the machine just might not fit your body.

The equipment must fit into your home. Before you purchase measure the dimensions of the space. You will want to note the length, width and height of the space. Compare this to the home fitness equipment's measurements taking into account the range of motion of the machine. Today's equipment is often very space efficient; you may be pleasantly surprised.

Choosing between a treadmill, a stair climber, a rowing machine, a home gym or an exercise bike. Each piece of home fitness equipment has much to offer. Which is best is dependent upon your fitness goals and your preferences.

Popular Products
1. Bowflex Xtreme 2 Home Gym
2. Reebok RL 900 Elliptical Trainer
3. Band Flex Stamina Home Gym
4. Total Gym 1700 Club
5. Stamina Pilates Premier
6. WEIDER 1200 System
7. Body Solid EXM1500S Home Gym
8. ProForm Perspective 1.0 LX Treadmill
9. Sole E35 Elliptical
10. Fitnex R40 Recumbent Exercise Bike
11. Monark 827 Exercise Bike
12. Matrix T5x Treadmill
13. Best Fitness BFMG20 Sportsmans
14. Lifecore LC-985VG
15. Powerline BSG10x Home Gym
16. Bodycraft Fitness X2Family Xpress home gym
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